This article explores the crucial role of life skills training in preventing relapse among individuals recovering from substance abuse. Drawing on recommendations from international bodies like the World Health Organization, the United Nations Office on Drugs and Crime, and the National Institute on Drug Abuse, the article highlights key skills such as decision-making, communication, and stress management. It underscores the importance of evaluating rehab programs based on their effectiveness in teaching these skills, emphasizing that strong life skills are essential for maintaining long-term sobriety in the face of everyday challenges.

read more...