RECOVERY TIPS

Julie in Recovery
May 5, 2022

Tips for Staying Sober This Summer

Practical tips on ways to stay sober this summer from someone who has been there.

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KH
Karen Hadley in Recovery
February 16, 2022

The Warning Signs of Relapse and How to Prevent It

To maintain long-term sobriety, it’s vital to be alert to the warning signs that your sobriety could be weakening. Taking action when these signs are noted and proactively building a strong, sober future are important ways to maintain that cherished sobriety.

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Julie in Drug Rehab
February 8, 2022

How to Make the Most Out of Time Spent in Rehab

If you are finding yourself in the position of considering going to rehab or getting ready for your treatment stay, there are a few things to keep in mind while you are there.

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Julie in Sobriety
October 20, 2021

Important Aspects of a Solid Foundation for Sobriety

Building a solid foundation is much harder if you lack the right tools for the job.

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Julie in Recovery
September 23, 2021

Setting Priorities in Recovery

When getting sober, it is critical to establish new priorities for living a life of recovery.

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Julie in Recovery
September 16, 2021

The Importance of Integrity in Addiction Recovery

There are several reasons why personal integrity must remain a top priority for someone who wants to stay sober.

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Julie in Recovery
August 5, 2021

Managing Expectations in Early Recovery

Managing expectations is especially important for people who are going through recovery themselves and those who have loved ones going through the process.

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Julie in Family Resources
April 29, 2021

Ten Ways to Support a Loved One in Addiction Recovery

As someone who has lived a life of long-term addiction recovery, I can say with great certainty that my family’s love and support have provided a significant contribution to my long-term success.

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Ren in Recovery
April 15, 2021

Exercising Through Recovery

It’s long been thought that physical exercise is a healthy activity for recovering addicts. But what does the science say? As it turns out, there’s a growing body of data that suggests exercise helps recovering addicts stay sober.

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Living with a Recovering Addict—Dos and Don’ts

Someone you care about just completed a drug and alcohol rehab program and is about to come back home. What do you do to support them? What shouldn’t you do?

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