Parents-to-be want to have complication-free pregnancies and to raise healthy babies. It's no mystery that this means an expecting mother should be as healthy as she can be. However, new data now shows that even the expecting father may need to make some changes in his life in order to rear a healthy child.

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Without much doubt, raising a healthy baby depends to some degree on both parents maintaining healthy lifestyles. When it comes to alcohol, new data suggests that BOTH the mother-to-be AND the father-to-be should abstain from alcohol in order to have a healthy baby.

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