Narconon Blog
SOBER LIFESTYLE
The Essential Support Needed After Rehab for Long-Term Sobriety
What support is needed to help an individual transition from drug rehab to a sober life? Family and friends waiting for their loved one to complete rehab may forget that rehab is only the first step on that person’s journey back to lasting sobriety.
How Living a Sober Lifestyle can Help You Have a Better Summer
On the fence about living a sober lifestyle? Here are ten ways cutting out drugs and alcohol can help you have a better summer, and a better life!
Exercise Offers Benefits for Healthy Living and Recovery
We already know that exercise has great benefits for people. Exercise relieves stress. It boosts mood. Exercise increases body image. Regular exercise releases depression and anxiety. But on top of that, we have now learned irrefutably that exercise improves mental health too.