SOCIAL DRINKER
A Drink a Day May be Harmful to Brain Health
For decades, the standard medical approach to alcohol has been, “Alcohol consumption in moderation is OK.” However, recent findings suggest the standard should be revised. According to scientists, even one drink per day can be quite harmful.
Why It Is So Hard To Quit Drinking
Not drinking may seem like a simple solution to someone on the outside but, it is much more complicated than that to someone with an alcohol problem. So what makes it so difficult to quit drinking? Several factors can make it a challenge for someone to stop drinking on their own; here are just a few.