SLEEP IN ADDICTION RECOVERY
KH
How Does Drug Use Effect Sleep?
For those who want to sleep better, the science is quite clear: It’s smart to avoid the use of illicit drugs or the misuse of prescription drugs.
The Importance of Sleep in Addiction Recovery
The importance of getting a good night’s sleep is something taught to us as children. And as we grow up, the concept of getting a proper night’s rest develops into a common sense thing which we just sort of know we’re supposed to do.