The importance of getting a good night’s sleep is something taught to us as children. And as we grow up, the concept of getting a proper night’s rest develops into a common sense thing which we just sort of know we’re supposed to do.

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One of the biggest fears that anyone in recovery has is the fear of relapse. And we get that. Life as a newly-sober individual is challenging. Going through an addiction treatment center can do a lot for helping an individual turn their life around, but it won’t solve all of their problems for them.

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